References
Here you will find the references I used to create my educational posts.
1) Irwin MR, Opp MR. Sleep health: reciprocal regulation of sleep and innate immunity. Neuropsychopharmacology. 2017;42(1):129-155. doi:1038/npp.2016.148
2) Ibarra-Coronado EG, Pantaleón-Martínez AM, Velazquéz-Moctezuma J, et al. The bidirectional relationship between sleep and immunity against infections. J Immunol Res. 2015;2015:678164. doi:1155/2015/678164
3) Van der Lugt T, Weseler AR, Gebbink WA, Vrolijk MF, Opperhuizen A, Bast A. Dietary advanced glycation endproducts induce an inflammatory response in human macrophages in vitro. Nutrients. 2018;10(12):E1868. doi:3390/nu10121868
4) Birlouez-Aragon I, Saavedra G, Tessier FJ, et al. A diet based on high-heat-treated foods promotes risk factors for diabetes mellitus and cardiovascular diseases. Am J Clin Nutr. 2010;91(5):1220-1226. doi:3945/ajcn.2009.28737
5) Report of the joint WHO/FAO Expert Consultation. Diet, nutrition and the prevention of chronic diseases. World Health Organ Tech Rep Ser. 2003;916:i-viii, 1-149. [link]
6) Halvorsen BL, Carlsen MH, Phillips KM, et al. Content of redox-active compounds (ie, antioxidants) in foods consumed in the United States. Am J Clin Nutr. 2006;84(1):95-135. doi:1093/ajcn/84.1.95
7) Venter C, Eyerich S, Sarin T, Klatt KC. Nutrition and the immune system: a complicated tango. Nutrients. 2020;12(3):E818. doi:3390/nu12030818
(8) Fu X, Liu Z, Zhu C, Mou H, Kong Q. Nondigestible carbohydrates, butyrate, and butyrate-producing bacteria. Crit Rev Food Sci Nutr. 2019;59(Suppl 1):S130-S152. doi:1080/10408398.2018.1542587
(9) Institute of Medicine. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. National Academies Press; 2005:589-768. doi:17226/10490
10) Azad MAK, Sarker M, Wan D. Immunomodulatory effects of probiotics on cytokine profiles. Biomed Res Int. 2018;2018:8063647. doi:1155/2018/8063647
11) Nieman DC, Wentz LM. The compelling link between physical activity and the body’s defense system. J Sport Health Sci. 2019;8(3):201-217. doi:1016/j.jshs.2018.09.009
12) Leschak CJ, Eisenberger NI. Two distinct immune pathways linking social relationships with health: inflammatory and antiviral processes. Psychosom Med. 2019;81(8):711-719. doi:1097/PSY.0000000000000685
(13) Eisenberger NI, Moieni M, Inagaki TK, Muscatell KA, Irwin MR. In sickness and in health: the co-regulation of inflammation and social behavior. Neuropsychopharmacology. 2017;42(1):242-253. doi:1038/npp.2016.141
(14) Klein TW. Stress and infections. J Fla Med Assoc. 1993;80(6):409-411.
(15) Agarwal SK, Marshall GD Jr. Stress effects on immunity and its application to clinical immunology. Clin Exp Allergy. 2001;31(1):25-31.
(16) Buric I, Farias M, Jong J, Mee C, Brazil IA. What is the molecular signature of mind-body interventions? A systematic review of gene expression changes induced by meditation and related practices. Front Immunol. 2017;8:670. doi:3389/fimmu.2017.00670
(17) Schwartz JB. Effects of vitamin D supplementation in atorvastatin-treated patients: A new drug interaction with an unexpected consequence. Clin Pharmacol Ther 2009;85:198-203. View abstract.
(18) Hallberg, S. J., Gershuni, V. M., Hazbun, T. L., & Athinarayanan, S. J. (2019). Reversing Type 2 Diabetes: A Narrative Review of the Evidence. Nutrients, 11(4), 766. https://doi.org/10.3390/nu11040766
(19) Diabetes Canada. “New Data Shows Diabetes Rates And Economic Burden On Families Continue To Rise In Ontario.” Diabetes.ca, 12 Feb. 2019, www.diabetes.ca/media-room/press-releases/new-data-shows-diabetes-rates-and-economic-burden-on-families-continue-to-rise-in-ontario--.
(20) Arnason, T. G., Bowen, M. W., & Mansell, K. D. (2017). Effects of intermittent fasting on health markers in those with type 2 diabetes: A pilot study. World journal of diabetes, 8(4), 154–164. https://doi.org/10.4239/wjd.v8.i4.154
(21) Global Wellness Institute. (2018, April 11). Wellness industry statistics and facts. https://globalwellnessinstitute.org/press-room/statistics-and-facts/
(22) Therapeutic Research Centre. (2020, September 10). Chromium. Natural Medicines Database. https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=932
(23) Government of Canada. (2020, March 5). Natural and Non-prescription Health Products Directorate. Canada.Ca. https://www.canada.ca/en/health-canada/corporate/about-health-canada/branches-agencies/health-products-food-branch/natural-non-prescription-health-products-directorate.html
(24) Government of Canada. (2018, September 18). Unauthorized products may pose serious health risks (August 12, 2019 to September 18, 2019). Healthy Canadians. https://healthycanadians.gc.ca/recall-alert-rappel-avis/hc-sc/2019/70685a-eng.php
(25) Pharmascience Inc. (2018, September 4). Product Monograph; Minocycline. Drug Product Database. https://pdf.hres.ca/dpd_pm/00047138.PDF
(26) Health Canada. Dietary Reference Intakes Tables. https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/dietary-reference-intakes/tables.html (accessed 10 May 2021).
(27) BC Provincial Academic Detailing. March 2020: Antidepressants for Major Depressive Disorder: Drug Information to Support Drug Therapy Decisions. https://www2.gov.bc.ca/assets/gov/health/practitioner-pro/provincial-academic-detailing-service/antidepressant-drug-information-newsletter.pdf (accessed 02 Nov 2021).